Yoga of the Heart offers authentic guidance and practical tools for developing a personal practice to uncover meaning and purpose in your life. Move beyond your mat and delve into the spiritual heart of yoga through personal anecdotes, songs and call-and-response chanting with one of the greatest spiritual teachers of our time, Krishna Das. A world-renowned vocalist, he has brought chanting into countless lives through his best-selling albums and concerts around the globe. The course is suitable for both experienced practitioners and those new to yoga as a spiritual practice, and offers new pathways to cultivate kindness and compassion in your life, discover your authentic self, and experience unconditional love.
The course introduces the practice of kīrtan, a call-and-response chanting of ancient mantras, which quiets the mind, expands the heart space and creates a powerful transformative energy. Intended as a journey of self-discovery, these immersive musical practices leave space for your voice, allowing you to co-create an intimate, heart-to-heart experience with Krishna Das in your own home. Both spiritual and accessible, his remarkably down-to-earth teachings are an invitation to call in joy and a sense of purpose as you navigate through your daily life.
This course is suited for yoga practitioners looking to deepen their practice, experienced practitioners of Bhakti Yoga, and those seeking to cultivate more spirituality in their lives.
The course content is delivered to you via online streaming video with downloadable supporting documents and images, organized into 11 chapters with 39 instructional videos total.
Comprehensive video lectures translate complex topics into user-friendly language.
Watch and learn with dynamic visual demonstrations.
Bring the teachings onto your mat through asana and meditation practices.
Learn from master teachers in the comfort of your home.
You will have access at any time, no matter when you purchase or begin the course, for the life of the course. The course and all included materials are accessible anytime and can be completed on your schedule.
The total running time is 7 hours.
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