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Teacher's Practice - Preview

Amy Ippoliti teacher avatar
Hatha with Amy Ippoliti
Level 2-3 - 75 mins
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Nourish yourself and stay inspired as a yoga teacher with a solid, all-around flow designed to help fill your cup. Practice some familiar poses with added variations for a little extra oomph and try out some arm balances and inversions too. Props Needed: Two blocks. Props Suggested: A bolster and a blanket.

Level

2-3

Practice

Yoga

Teacher

Props

Bolster, blanket & 2 blocks

Intensity

2

Duration

75 minutes