Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Teacher's Practice - Preview

Hatha with Amy Ippoliti

Nourish yourself and stay inspired as a yoga teacher with a solid, all-around flow designed to help fill your cup. Practice some familiar poses with added variations for a little extra oomph and try out some arm balances and inversions too. Props Needed: Two blocks. Props Suggested: A bolster and a blanket.

Level

2-3

Practice

Yoga

Teacher

Props

2 blocks, blanket & bolster

Intensity

2

Duration

75 minutes