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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Shakti Flow With Dance - Preview

Explore the dynamics of the shakti (feminine force) energy within you through asana and dance. Let your body move like water through a sequence that takes you in every direction. Next, learn a meditative hula sequence to continue awakening your inner shakti.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Focus + Productivity, Energy Balance & Stretch + Release
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Duration
30 minutes