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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Breath-Focused Classical - Preview

Mat Pilates with Kit Rich

This gentle, full-body routine moves slowly in order to emphasize when and how to breathe during a variety of Classical Pilates movements. Wonderful for beginners or those who would like to brush up on correct Pilates breathwork, you'll learn how to get the most out of your practice.

Level

1-2

Practice

Pilates

Teacher

Intensity

2

Duration

20 minutes