Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Gentle Core Awareness - Preview

Mat Pilates with Kit Rich

Learn about the muscles of the powerhouse while practicing gentler versions of fundamental Pilates movements. This slow, focused flow is an ideal first time series for a newer student.

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Level
1-2
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Practice
Pilates
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Teacher
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Focus
Core & Basics
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Duration
15 minutes