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Living Yoga's Ethics - Preview

Beyond the Mat with Stephanie Snyder
Level 1 - 10 mins

In this talk, Stephanie will briefly introduce the Yamas, a set of ethical guardrails that can help us stay on our path, even off the mat. Learn about all five and how you can begin to integrate them into your daily life.

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Level
1
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Practice
Beyond the Mat
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Teacher
Stephanie Snyder
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Focus
Focus + Productivity & Emotional Health + Recovery
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Duration
10 minutes