Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Start Your Day with Focus and Clarity - Preview

This mindfulness-based meditation will progressively walk you through observation of your body, breath and mind. Take a few minutes to center your awareness in the morning, so you can move through your day with focus and clarity.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Morning
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Duration
10 minutes