Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Heart Opening Yoga for Valentine's Day - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2-3 - 60 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Happy Valentine's Day! This flow celebrates all forms of love and our ability to express it with our truth openly. Huge heart opening poses are explored in a backbending version of Sun Salutation B. Chest openers are added to standing poses and our playful apex pose is a scorpion version of Shalambasana on blocks. Dig into a delicious slice of your heart, be love and give love!

Level

2-3

Practice

Yoga

Teacher

Props

2 blocks

Duration

60 minutes