Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

What's Your Motivation? - Preview

Discover your motivation and purpose for the day as you reflect on your reasons for meditating, and how it benefits yourself and others. Props Suggested: A bolster or blanket.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Calm & Focus + Productivity
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Duration
5 minutes