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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

The Goddess Within - Preview

Meditation with Jo Tastula

Experience the sacred nature of birth by allowing your mind to arrive at the birthplace of all things. You'll tap into the womb of the cosmos, then feel that same power and creative energy within you. Props Suggested: A blanket, bolster, or chair.

Level

Practice

Meditation

Teacher

Duration

15 minutes