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Amped Up Surya A's - Preview

Dice Iida-Klein teacher avatar
Power Yoga with Dice Iida-Klein
Level 3 - 30 mins
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If you're looking to practice hard, you've come to the right place! Jump right into an athletic sequence featuring three sets of intense surya A variations. This class will build heat right from the start, while creating strength with poses like plank and shalabasana. You'll push yourself past your comfort zone, then wind down seated with double pigeon and virasana.

Level

3

Practice

Yoga

Teacher

Duration

30 minutes