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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Amped Up Surya A's - Preview

If you're looking to practice hard, you've come to the right place! Jump right into an athletic sequence featuring three sets of intense surya A variations. This class will build heat right from the start, while creating strength with poses like plank and shalabasana. You'll push yourself past your comfort zone, then wind down seated with double pigeon and virasana.

Level

3

Practice

Yoga

Teacher

Duration

30 minutes