Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Wake Up to Energy - Preview

Burst into your day feeling full, happy and clear! Welcome your morning with energizing breathing and movement while still lying in your bed before sitting up for an invigorating Kundalini-inspired sequence. Spring into your morning with vitality of body, mind and spirit, and set the intention I AM ENERGIZED! Props Suggested: Sticky notes

level icon
Level
1-2
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Energy Balance & Morning
duration icon
Duration
15 minutes