Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Wake Up to Heart - Preview

Open the doors of your heart to attract greater love throughout your day. Embrace your morning with gentle breathing and movement while comfortably lying in your bed before sitting up for a Kundalini-inspired sequence. Spring into your day with an open heart and the intention I AM LOVE! Props Suggested: Sticky notes

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Energy Balance & Morning
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Duration
15 minutes