Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Wake Up to Peace - Preview

Start your day in serenity with this peaceful yet refreshing morning practice. Ease into your morning with gentle breathing and movement while still comfortable in your bed before sitting up for a Kundalini-inspired sequence. Let your day bloom like a beautiful lotus flower with the intention I AM PEACE. Props Suggested: Sticky notes

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Energy Balance & Morning
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Duration
15 minutes