Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Pre Travel Yoga - Preview

Arrive at your destination in fine form with this PRE travel class to strengthen your body and your traveling intentions. We work on strengthening the core abdominal, spinal and arm muscles to prepare for lifting heavy bags & sitting in cramped spaces for long periods of time. Short flow with lunges, crescent chest openers, forward bends, plank strengthening exercises.... finishing with bridge and a twist!

level icon
Level
2
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Travel
duration icon
Duration
30 minutes