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Strength and Grace - Preview

Taylor Harkness teacher avatar
Vinyasa Flow with Taylor Harkness
Level 1-2 - 30 mins
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Moving skillfully and steadily within a yoga practice requires a certain level of technique, focus, and strength. Luckily, you've been practicing all of these things and it's now time to put them together. This class begins to move a little more quickly, combining breath with motion, strength with grace.

Level

1-2

Practice

Yoga

Teacher

Duration

30 minutes