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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Toddler and Me - Animals! - Preview

Postnatal with Jo Tastula

Toddlers are amazing yogis to practice with. They are completely spontaneous and honest. Have fun with your little one and enjoy the wonders of discovering yoga through animals. Begin with a very brief meditation before introducing poses like down dog, tree, cat/cow and cobra as you walk through the jungle on an animal adventure. No props needed, although a blanket might be nice for savasana. Have fun and bring your best animal noises! Props Suggested: A blanket.

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Level
1-2
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Practice
Yoga
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Teacher
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Duration
20 minutes