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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Meditation on the Goddess Saraswati - Preview

Meditation with Sally Kempton

Listen to a brief discussion on the principles of alchemical deity practice. Learn why Saraswati is the feminine deity of language, music and intuitive wisdom. Then, find an authentic personal question to ask the Goddess. Invoking her through a guided visualization, ask your question and enter into communion with the Goddess, ending by drawing her into your own heart.

Level

Practice

Meditation

Teacher

Duration

20 minutes