Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

AM Gratitude for Addiction Recovery - Preview

Begin your morning with gratitude and let that attitude drive you toward a joyful and positive day. Enjoy a gentle flow to wake up your body and rest your mind in a state of gratitude. Poses include lunges, twists, heart openers and a quiet savasana.

level icon
Level
1
practice icon
Practice
Yoga
focus icon
Focus
Emotional Health + Recovery
duration icon
Duration
20 minutes