Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Awaken Your Asana - Preview

Want to wake up your backside? This is the class for you. Our glutes are a powerhouse collection of muscles that for some, are either not working properly or not working at all. Awaken your booty with repetitions, stabilizing balance work, galavasana and round off with a baby grasshopper! Props Suggested: Two blocks.

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Level
2
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Practice
Yoga
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Teacher
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Props
2 blocks
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Duration
60 minutes