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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Opportunity & New Beginnings - Preview

Kundalini with Kia Miller

Begin anew with this class designed to draw prana to the heart center. As we build a heart centered consciousness we can approach true prosperity and abundance. The more we open ourselves the more we can attract. Class includes simple asana practice, kriyas and 2 minutes of Ong So Hung and 11 minutes of the chant Hari Hari Hari Har. Prop Suggested: A blanket.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Advanced Students + Teachers
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Duration
90 minutes