Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Set the Tone for the New Year - Preview

This all-around, whole-body practice will set the tone for the New Year. While encouraging you to be mindful of your intentions for the new year, move through hip-openers, salutations, standing poses, inversions, backbends and arm-balances. Connect to the deepest reasons you practice yoga. Props Suggested: Wall space.

Level

2-3

Practice

Yoga

Teacher

Intensity

4

Duration

60 minutes