Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Expand & Awaken - Preview

Kundalini with Kia Miller

This breath technique builds and enhances the pranic body, inviting you to feel light and open while the visualization engages imagination and creativity. Enhance your appreciation for the subtle and cultivate a deep state of presence. Highly recommended for anyone seeking to expand and awaken. Prop Suggested: a Blanket to sit on.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Focus + Productivity & Breath
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Duration
15 minutes