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Mantra Meditation to Clear Chakras & Find Calm - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 1-2 - 15 mins
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This simple and beautiful mantra meditation with live music is a great way to clear all your chakras and bring yourself to a peaceful, calm place. The mantra used is Guru Guru Wahe Guru, Guru Ram Das Guru - The first part of the mantra projects the mind to the source of knowledge and ecstasy. The second part expresses the wisdom that comes as a servant of the infinite. Music with Jaya Lakshmi and Ananda. Prop suggested: A blanket for sitting.

Level

1-2

Practice

Yoga

Teacher

Kia Miller

Intensity

1

Duration

15 minutes