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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Shiva Bom - The Power to Transform - Preview

Kundalini with Kia Miller

Feel the folding and unfolding of your energy in this beautiful kriya that activates within you the power to transform poison to nectar, ignorance to wisdom, darkness to light. Class includes an 8 minute chant meditation using the mantra Sat Nam. This would make a great 40 day kriya :) Optional Prop: Blanket to sit on

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Level
2
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Practice
Yoga
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Teacher
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Props
Blanket
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Focus
Advanced Students + Teachers
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Duration
60 minutes