Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Brighten your Energy! - Preview

Kundalini with Kia Miller

Join Kia for a class designed to wake up your energy, release stress, and open your heart and mind to new opportunities. This class uses the transformational power of Kundalini Yoga and Meditation. Take a moment out of your day to do a good thing for yourself then go share it with others!

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Level
2
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Practice
Yoga
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Teacher
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Focus
Energy Balance
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Duration
60 minutes