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Eka Pada Sirsasana Prep - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2-3 - 30 mins
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Think you can't get your foot behind your head? Think again! These postures when done on a regular basis will get you heading on the road towards Eka Pada Sirsasana.

Level

2-3

Practice

Yoga

Teacher

Kathryn Budig

Duration

30 minutes