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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Horizontal Axis - Preview

Hatha with Tara Judelle

Using the play of the Liver and the Spleen to define the digestive band, this class focuses on deep internal twists to feel into the organ body. Includes Parivrtta Parsvakonasana, Ardha Mastyendrasana, and Parivrtta Trikonasana

Level

1-2

Practice

Teacher

Duration

90 minutes