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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Full Moon Reflection Flow - Preview

Full Moon Flow is a circular lunar salutation (chandra namaskar) that revolves around the mat representing the cyclical nature of life and in particular it is a celebration of our fullness! Full moon is a time to reflect on where we are, where we've come from and what we want to offer to the world. Perhaps light a candle, and make this a sacred ritual to honor our blessings.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Women & Energy Balance
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Duration
45 minutes