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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Accepting Accountability Flow - Preview

Move from an empowered place by observing the ways you think, act, and live. Begin with a neck release then flow through a variety of twists, balance poses, and backbends. Close with seated stretches before resting in savasana, remembering that we are accountable for our own happiness. This class was previously recorded on October 19, 2020.

Level

2

Practice

Yoga

Intensity

2

Duration

45 minutes