Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Powerhouse Pilates - Preview

The Powerhouse isn't just about the core; it also includes your inner and outer thighs, glutes, and back. This quick, but tough series will work this whole area, including a fiery series of ab burners and a plank hold to round things out.

Level

2

Practice

Pilates

Teacher

Intensity

3

Duration

15 minutes