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Prop-Free Upper Body - Preview

Jeni Del Pozo teacher avatar
Pilates Fusion with Jeni Del Pozo
Level 2 - 30 mins
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By the end of this challenging upper body workout, you'll be happy we didn't use weights. Tone those arms and feel your upper body burn with a fusion of Pilates and barre moves including pushups, tricep presses, and forearm side plank.

Level

2

Practice

Pilates

Teacher

Intensity

3

Duration

30 minutes