Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Prop-Free Upper Body - Preview

By the end of this challenging upper body workout, you'll be happy we didn't use weights. Tone those arms and feel your upper body burn with a fusion of Pilates and barre moves including pushups, tricep presses, and forearm side plank.

Level

2

Practice

Teacher

Intensity

3

Duration

30 minutes