I’m excited that you’ve chosen to deepen your knowledge of sequencing. I’m confident this course will keep your sequencing fresh, authentic and skillful. In order to get the most from this course, I encourage you to engage with all of the educational materials in addition to the video lectures and practices. Please print the sequencing template(s) for each chapter and sue them to create your own sequences based on their formula. The “Essential” practices for each chapter provide you with a thorough, balanced practice that focuses on the topic at hand. The “Express” sequences provide you with a 16-posture sequence that breaks down specific target postures. You can practice these sequences on their own or use your creativity to expand them into longer sequences. The Glo practice links provide Glo monthly subscribers with a curated list of my favorite practices for each chapter topic. I’m confident that this training will help you and your students have a safe, sustainable, effective practice for many years to come!
This course is suited for dedicated yoga teachers who want to enhance their teachings with the ability to sequence effectively, safely and creatively.
This yoga sequencing course contains 7 chapters of lecture, practice, sequencing templates, downloadable sequences, reflection questions, key teaching points for each posture group, and a curated list of Glo classes that complement the chapter. Content is available for as long as you need. Unlike live courses, you can learn at your own pace and repeat lectures and practices as often as you'd like!
Comprehensive video lectures translate complex topics into user-friendly language.
Watch and learn with dynamic visual demonstrations.
Bring the teachings onto your mat through asana and meditation practices.
Learn from master teachers in the comfort of your home.