Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Power to the Heart - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 1-2 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Enjoy this wonderful healing class for the heart, that promotes a heart centered consciousness. Class includes a chant meditation that activates the higher centers of the brain leaving your feeling lifted and lighter. The more we align our physical and subtle bodies the stronger the inward pull and our ability to walk with grace in the most ungraceful of times.

Level

1-2

Practice

Yoga

Teacher

Kia Miller

Intensity

2

Duration

45 minutes