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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Tri-Planar Play - Preview

Expand upon the foundational plyometric skills you've learned to include asymmetrical jumping and spinning in three planes. Map these skills during the first half of the session before building an endurance and coordination circuit full of creative movements. This nonstop class offers plenty of modifications throughout, so bring a playful attitude and get ready to have fun!

Level

2-3

Practice

Yoga

Teacher

Duration

30 minutes