Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Bring It All Home - Preview

Well done, you made it! Now bring all the elements you've learned from our first five classes into one complete, home practice. Get two blocks and your mat ready, as you continue to refine your alignment in familiar postures. Learn an important, yet subtle, breath technique and variations of some postures using the blocks. Be inspired to return to this program often, and observe your yoga practice blossom. Enjoy the journey. Props Needed: Two blocks.

Level

1

Practice

Yoga

Teacher

Props

2 blocks

Duration

30 minutes