Yin Yoga with Hip Openers that are Safe for the Knees - Preview
Yin with Felicia Tomasko
Level 1 - 60 mins
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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Looking for hip openers that don't place pressure on your knees and low back release through long deep holds? This is the class for you. Learn patience through long holds and deep internal practices to create an open body ready for a yang practice, an evening of dancing, or a great night sleep. Props Needed: A block. Props Suggested: A blanket.