Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Cleansing and Energizing Yourself by Imagining your Body Becoming Fire - Preview
Enjoy a surprisingly blissful visual meditation as you imagine a beautiful fire flowing up your body from your toes, filling your body with light, tenderness and relaxation. Emerge with the feeling of having been cleansed and renewed by the transformative power of this tantric meditation practice.