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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Good Sky, Bad Sky - Preview
Listen to a lecture that begins by reflecting on the saying "may all beings be happy" and the Buddha's assertion that "all is suffering." Learn how these terms, happiness and suffering, take their cues from an ancient concept that sees them as different experiences originating from the same source, the "sky". Look at this ancient concept and consider just why happiness and suffering are called "good sky" and "bad sky."