Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Seated Partner Back to Back - Preview

Connect through verbal and nonverbal communication and experience the benefits of deepening your postures with the support of another. Move through easy seated twists, heart openers and forward folds like baddhakonasana, upavisthakonasana and pascimottasana. Enjoy the opportunity to collaborate on your mat!

Level

1-2

Practice

Yoga

Teacher

Intensity

1

Duration

20 minutes