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Seated Partner Back to Back - Preview

Claudine Lafond teacher avatar
Partner Yoga with Claudine Lafond
Level 1-2 - 20 mins
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Connect through verbal and nonverbal communication and experience the benefits of deepening your postures with the support of another. Move through easy seated twists, heart openers and forward folds like baddhakonasana, upavisthakonasana and pascimottasana. Enjoy the opportunity to collaborate on your mat!

Level

1-2

Practice

Yoga

Teacher

Claudine Lafond

Intensity

1

Duration

20 minutes