Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Participate in a full meditation initiating you into the mantra Om Hreem Shreem. Deepen your connection to the breath and the heart and allow the resonance of the mantra syllables to open your heart into the great mother energy behind your body, creating an experience of peace, oneness, and renewed energy. Props Needed: Bolsters and blankets for sitting.