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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Meditation on the Goddess Isis - Preview
After a five minute introductory lecture, move through a powerful protocol for grounding and centering, invoking the presence of one of the most powerful energies in the pantheon of Western Goddesses. Cultivate an intimate connection with the healing, initiatory power of Isis, and bring her unique radiance into the crown center as you open to the light of Goddess as the full moon. Props Needed: Bolsters and blankets for sitting.