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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
The Goddess Tradition - Preview
Explore the Western goddess tradition, examining its prehistoric roots. Listen to a surprising lecture on the goddess in Western history, while also undertaking two long meditations on goddess presence as the natural radiance of life energy and as the fierce and healing lion-headed mother goddess Sekhmet. Props Suggested: Bolsters and blankets for sitting.