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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Release Self Judgement & Doubt - Preview
Power combo package with Maiya Mala, the veil that creates self judgment and doubt, as your spiritual focus. Begin with a slow mindful all around flow to warm up your body. Then clear obstacles with a Ganapati mantra. The mantra is Om Gam Ganapataye Namaha. Next, recalibrate with breath work and finally sit for meditation. Props Suggested: A blanket.
