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Santosha - The Niyama of the Discipline of Contentment - Preview
Listen to a lecture about santosha, one of five personal disciplines in the Yoga Sutra, usually translated from Sanskrit by the English term "contentment" or "satisfaction." Learn more clearly what santosha means for the principal commentators on Patanjali's Yoga Sutra and how the concept of contentment is understood as practice and virtue critical to the traditions of Indian spirituality.