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Mommy and Me Toddlers! - Preview

Jo Tastula teacher avatar
Postnatal with Jo Tastula
Level 1 - 10 mins
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Fun mommy and me class features forward bends, down dogs, twists and lunges. Learn about breathing through your nose and clappping hands together. You can never really plan a mommy and me class with toddlers, so go with the flow, let go of expectations and have fun!

Level

1

Practice

Yoga

Teacher

Jo Tastula

Intensity

1

Duration

10 minutes