Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

A New Salute to the Sun - Preview

Spend 5 minutes learning and practicing a new Sun Salutation. A simple explanation of a stronger support system via cross referencing structural aspects, while building speed in a new way to warm and open your body.

Level

2

Practice

Yoga

Teacher

Duration

5 minutes