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Reset Your Energy - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 1-2 - 5 mins
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A meditation accompanied by live music for self regeneration and healing whenever you need to reset your energy and take a moment for yourself. Meditation includes the mantra Ra Ma Da Sa Sa Se So Hung: one of the most powerful mantras. Please tune in with Ong Namo Guru Dev Namo. Music with Jaya Lakshmi and Ananda.

Level

1-2

Practice

Yoga

Teacher

Kia Miller

Intensity

1

Duration

5 minutes