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Stretch Wrists & Lower Arms - Preview

Jodi Blumstein teacher avatar
Hatha with Jodi Blumstein
Level 1-2 - 15 mins
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This tutorial will guide students through Jodi's thorough sequence of wrist stretches and movements to free up the lower arms. Prop Suggested: Blanket to sit on.

Level

1-2

Practice

Yoga

Teacher

Jodi Blumstein

Props

Blanket

Intensity

1

Duration

15 minutes