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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Re-Center Yourself - Preview
This brief meditation incorporates breath of fire, some cleansing movement and ujjayi pranayama to offer a potent, quiet reminder: let's reframe our thinking and choose the environment of our minds and hearts. Release anyone to whom you've given responsibility for your experience, and recenter yourself in your own being.
